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Sharing the keys to emotional wellness with our children

With all the changes and challenges of today’s world, we need to pull together to protect the mental health of our kids and teens.

Parents and care-ers, you can make a big contribution, just by sharing the life skills you already have. This free, online program will help you to polish up your skills and learn how best to share them.

The whole course is just five modules of 30-minutes each. And you can take each one in bits and pieces—five minutes at a time, anytime, anywhere. In English or Spanish.
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